So once again I've been away from it for a bit. No internet at home makes this much more difficult than I thought. Hopefully that will be remedied soon!
So I posted a pic of the Kale Salad and it truly is to die for! The hubby complains when I make it because I don't leave enough for him! LOL...anyway...here is the easy recipe.
Marinated Kale Salad
I use two large bunches of fresh Kale, destemmed (mostly) and coarsely chopped
couple cans of vegetable broth or stock
garlic cloves, minced, about 2 t. or to taste.
lemon pepper seasoning, about 1 t. or to taste
sea salt to taste
about 1 T. crushed red pepper flakes, if desired.
half a lime
assorted raw veggies, sliced for sauteing or grilling I use sweet onions and red/yellow peppers, sometimes zucchini and yellow squash as well
Simply start with the bottom of a large soup pot covered with about an inch of veggie broth. Bring it to a boil and add the kale. Stir immediately and keep stirring frequently until it begins to wilt. Add all the rest of the ingredients except the half a lime and raw veggies. Allow to simmer, stirring frequently, for about 15 min. tops. Squeeze the half a lime over the whole thing. Add more veg. broth if needed. I like some juice on it. I then season to taste with some sea salt. Remove from heat and set aside.
Now heat up a skillet, add some more veg broth to cover bottom of pan, when it's bubbling add your raw veggies and cook to desired doneness. Again I just season this with some sea salt to taste.
To serve simply put a bit bunch of the Kale in a bowl, add sauted veggies to the top and EAT, EAT, EAT!
You can also serve this over some brown rice if you'd like...so yummy and filling!
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