Yeah yeah yeah!

Alright the juice cleanse thing hasn't happened. I've already had 2 biscuits and 2 Gardein Chkn Sliders and yes, 3 bottles of Corona Light. Im stressing over a check I'm sure will bounce and to tell the truth I don't think the juice thingy is gonna happen. 

So now what???  

I guess I should start.... Realistic. I'm just gonna start trying to stick to weight watchers. Its a realistic approach and I know it will work.

My house is almost clean and I want to do something worthwhile today. Now what? 

Did I mention we are in the early throes of a small snow storm here in Ohio?

 I guess I'll clean the walks off and feed the cat. Of course I'll make something yummy for lunch. I'm thinking marinated kale with brown rice.

My goal today is to do some yoga and a 15 minute meditation.

Wish me well!

It's been said before....

   

Yes it has and I'm going today's it again.  This is the first day of the rest of my life.

I have a condition that squeezes the nerves in my spine and causes constant pain in my legs and feet. This greatly hinders my mobility and as a result I cannot work out the way I used to.   I've gained weight and do a lot of emotional eating resulting in mild depression. 

I'm not gonna take it anymore! I don't like this not living I'm doing. Soo.... Today I took a nice hot sulphur soak. Going to get a very strong stretch and massage and I'm about to embark on a juice cleanse. I've done one before and really didn't think I'd do it again, but I feel like I really need a detox. I've just been eating so much processed food and too much alcohol. Adding meditation back into my life as well. So cathartic.

So blah blah blah. The just of it is this will be my journey to health. Like never before. Wish me luck. Come along if you'd like. 

So it begins.