Sunday, May 22, 2011

How lunch SHOULD be done! After consuming a massive portion of my favorite lunch,( marinated kale salad w/ brown rice) I'm feeling quite stuffed! This apparently brings out my need to share. I have been vegetarian off and on for about 2 1/2 yrs.  And vegan for about 6 months. A month ago I started following Dr. McDougall s nutrition plan. Let me say he is a genius! I have lost about 12 lbs. My skin is wow! Energy is wow! The problem is I'm getting bored.  I had this problem when I first went veg. So! For a bit I know I'll be more Dr.M oriented but I'm going to be experimenting until I can make it a complete lifestyle change:-)  I WILL be sharing!  I'm also working on being more active. I HATE exercising so you'll be joining me in this challenge as well! Wish us luck!

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